Why

I wanted a place to put how I use my Bountiful Basket. This seemed like the best way to go. I know 3 blogs might just actually kill me but people look and want ways to eat healthier and cheaper. Bountiful Baskets has helped me implement healthier options into my families diet. We eat better and have a variety of new foods that we try. I have also been able to drop my grocery bill a ton by using bountiful baskets. I hope that this blog gives you ideas on how to use your basket each week.
Showing posts with label Green bell peppers. Show all posts
Showing posts with label Green bell peppers. Show all posts

Sunday, May 15, 2011

May 14 2011


Pineapple, Cantaloupe, Apples, Mangoes, Blackberries, Tomatoes,
Onions, Corn, Cucumbers, Artichokes, Green Bell Peppers, Lettuce

How to Cook and Eat an Artichoke



How to Cook and Eat an Artichoke
I can imagine, that if you didn't grow up eating artichokes and if you were encountering them for the first time, they might seem a little intimidating. How one cooks and eats an artichoke is not obvious from its appearance. If you've always wondered how to cook and eat the darn things, here are the steps:

How to Cook and Eat an Artichoke

Prep time: 5 minutes
Cook time: 35 minutes

Method

How to Cook an Artichoke

1. If the artichokes have little thorns on the end of the leaves, take a kitchen scissors and cut of the thorned tips of all of the leaves. This step is mostly for aesthetics as the thorns soften with cooking and pose no threat to the person eating the artichoke.
artichoke-1.jpg artichoke-2.jpg
2. Slice about 3/4 inch to an inch off the tip of the artichoke.
3. Pull off any smaller leaves towards the base and on the stem.
4. Cut excess stem, leaving up to an inch on the artichoke. The stems tend to be more bitter than the rest of the artichoke, but some people like to eat them. Alternatively you can cut off the stems and peel the outside layers which is more fibrous and bitter and cook the stems along with the artichokes.
5. Rinse the artichokes in running cold water.
artichoke-3.jpg6. In a large pot, put a couple inches of water, a clove of garlic, a slice of lemon, and a bay leaf (this adds wonderful flavor to the artichokes). Insert a steaming basket. Add the artichokes. Cover. Bring to a boil and reduce heat to simmer. Cook for 25 to 45 minutes or until the outer leaves can easily be pulled off. Note: artichokes can also be cooked in a pressure cooker (about 15-20 minutes cooking time). Cooking time depends on how large the artichoke is, the larger, the longer it takes to cook.

How to Eat an Artichoke

Artichokes may be eaten cold or hot, but I think they are much better hot. They are served with a dip, either melted butter or mayonaise. My favorite dip is mayo with a little bit of balsamic vinegar mixed in.
1. Pull off outer petals, one at a time.
artichoke-5.jpg artichoke-4.jpg
2. Dip white fleshy end in melted butter or sauce. Tightly grip the other end of the petal. Place in mouth, dip side down, and pull through teeth to remove soft, pulpy, delicious portion of the petal. Discard remaining petal.
artichoke-10.jpg artichoke-11.jpg
Continue until all of the petals are removed.
artichoke-6.jpg artichoke-7.jpg
3. With a knife or spoon, scrape out and discard the inedible fuzzy part (called the "choke") covering the artichoke heart. The remaining bottom of the artichoke is the heart. Cut into pieces and dip into sauce to eat.
artichoke-8.jpg artichoke-9.jpg

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Corn on the Cob

Flavored Butter Variations
Barbecue Butter: Substitute 2 Tbsp. KRAFT Original Barbecue Sauce for the cheese and parsley. Caesar Butter: Substitute 2 Tbsp. KRAFT Classic Caesar Dressing for the cheese and parsley. Tomato and Herb Butter: Substitute 2 Tbsp. KRAFT Sun Dried Tomato Vinaigrette Dressing for the cheese and parsley. Tuscan Herb Butter: Substitute 2 Tbsp. KRAFT Tuscan House Italian Dressing and Marinade for the cheese and parsley.

Grilled:
use: corn
http://www.myrecipes.com/recipe/grilled-corn-on-cob-10000001218736/
Grilled Corn on the Cob Recipe

Garlic sauteed Artichokes
use:Artichokes
http://allrecipes.com/Recipe/garlic-sauteed-artichokes/Detail.aspx
Garlic Sauteed Artichokes Recipe

Onions
Garlic Steak and Onions
use:onion
use from past weeks: Broccoli,
http://www.kraftrecipes.com/recipes/garlic-steak-onions-107312.aspx



Penne Pasta salad
use: cucumbers, green bell peppers, tomatoes
http://www.livestrong.com/recipes/penne-pasta-salad-cucumbers-peppers-olives/




Texas Caviar
use: tomato, green peppers, onion, corn
http://www.tasteofhome.com/Recipes/Texas-Caviar


this was my version it had corn, onions, tomatoes,peppers
and italian salad dressing

Texas Caviar Recipe

* I like to use what ever is on hand I leave out and add different items.  if I have it frozen I add it frozen as it thaws it cools down the caviar.  really nice to eat when you are in a snack mood



Pineapple shrimp
use:pineapple
http://www.chow.com/recipes/24321-pineapple-glazed-shrimp-skewers




Apple Salad
use: Apples, Pineapples,
http://allrecipes.com/Recipe/apple-salad-ii/Detail.aspx




Mango Chicken
use:mangoes
http://homecooking.about.com/od/chickenrecipes/r/blpoul44.htm






Blackberry limeade
use: blackberries
http://www.myrecipes.com/recipe/blackberry-limeade-10000001622486/
Blackberry Limeade Recipe



Cantaloupe
use: cantaloupe
I cut up my melon and put it in a large bowl.  I pull it out at snack time, Meal time and even put them in Ziploc bags to take while running errands.  It  is a healthy way to snack and it never goes to waste.




I am planning on making dried fruit.  I will let you know how that goes next week. 
Let me know what you did with your basket this week. I love new recipes

Sunday, May 1, 2011

april 30, 2011

Apple, Banana, Broccoli, Cauliflower, Corn, Grapefruit, Pineapple, Strawberries, Watermelon, Yams, Cucumber, Green Peppers
Post image for Bountiful Baskets Roundup
This was not taken from my basket I found it on another blog so some items may be different.
 
 
How to Ripen Green Bananas



bananas How to Ripen Green Bananas Many times, the only choices for bananas at your grocery store are bright green, hard bananas that were clearly not ripe yet when they were picked.  There is an easy way to fix this! We’ll teach you how to ripen green bananas that takes minimal effort and you don’t have to spend any money on specialized kitchen tools to use this trick.  This kitchen tip will also allow you to ripen other produce as well.
When you are buying unripe bananas at the grocery store, ask the cashier at checkout for a full-sized paper grocery bag.  Once home, put the green bananas into the paper bag.  Close the top of the paper bag and roll it down to keep it from opening back up.  Keep rolling the paper bag down until you reach the bananas.  The goal here is to make sure that there is as little empty space inside the paper bag as possible.  You can put more than one bunch of bananas in the bag at the same time.  In fact, this will even speed up the ripening process.

Why it Works

Here’s why this works: bananas (and many other fruits) give off a gas called ethylene gas.  Ethylene gas is a plant hormone that causes “growth”.  What this means for produce is that any fruits or vegetables exposed to ethylene gas will have accelerated ripening.  You can use ethylene gas to your advantage in certain cases, by allowing it to ripen fruits and vegetables that were picked before their prime.
Produce that gives off ethylene gas itself can be enclosed in a container or bag, and essentially trapped in the gas it produces to speed up ripening.  Fruits and vegetables that do not produce ethylene gas can also benefit from this method.  To ripen them, simply place them in a bag or container with an ethylene gas producing fruit or vegetable, such as bananas, apples, peaches, avocados, pineapples or tomatoes.

I know I still have several very hard and green bananas that I need to have a paper bag to ripen up. 


Apples, watermelon, strawberries and pineapple are easy to give your kids at snack time.  I cut them all up and have bowls of them ready to eat.  Have them in some baggies so when you have to run errands you can just grab a few and have them ready for when the kids are hungry.

I didn't do a recipe for the apples because we ate them all gone in our living room picnic lunch on Saturday.
and I would love to have someone tell me what they did with their cucumbers.
We will be eating corn on the cob with dinner tonight.  It is my favorite.



beef and broccoli stir fry
use: broccoli
use from the past: onion
http://www.tasteofhome.com/Recipes/Beef-Broccoli-Stir-Fry
Beef Broccoli Stir-Fry Recipe

fried Cauliflower
Use: cauliflower

http://allrecipes.com//Recipe/fried-cauliflower/Detail.aspx

Fried Cauliflower Recipe
if you have eaten at Lon's Cooking Shack these are fabulous. 

Candied yams
use: yams
http://allrecipes.com//Recipe/candied-yams/Detail.aspx
I made a very small batch and they taste fabulous. something different than potatoes.





Watermelon ice
Use: watermelon

http://www.tasteofhome.com/Recipes/Watermelon-Ice

Watermelon Ice Recipe

Grilled Pineapple
use:pineapple
http://kierasrecipes.blogspot.com/2009/07/tucanos-pineapple.html



Skinny Strawberries Romanoff
use: Strawberry
super simple and tastes fantastic
http://www.skinnytaste.com/2010/04/skinny-strawberries-romanoff.html




Broiled grapefruit
use: grapefruit

http://allrecipes.com//Recipe/broiled-grapefruit/Detail.aspx


I am not a fan of grapefruit, but this is on my list of "trys" this week.

Green Bell Peppers Pizza
use: peppers
use from past: onions

http://www.bigoven.com/recipe/159100/pepperoni-pizza-with-peppers




How did you use your basket this week? I love ideas and suggestions.

Tuesday, April 12, 2011

April 9 2011

Cabbage, Celery, Chayote squash, Green bell peppers, Romaine, Tomato, Cantaloupe, Apples, Oranges, Strawberry, Banana, Blueberry

We added tomato’s to salads and I just ate a few they tasted fantastic.
The cantaloupe didn’t make it 3 days before being devoured.
I hope to be able to make apple crisp.  But because the apples are a nice snack for all of us on the run they sometimes don't make it through the week.


I find that if I cut up all my produce and put it in see through containers my family will eat them because  it doesn't take any work to get a snack. 

Quick snacks list : Celery, Green bell peppers, Cantaloupe, Apples, Oranges, Strawberry, Banana, Blueberry.

Remember that if it is there, cut, ready to eat.  Your family will eat it.  But if they have to cut it or clean it, they won’t touch it.  Make the healthy food that you want your family to eat readily available and they will choose the good stuff over the bad stuff.

I hope you enjoyed the meal ideas. 

Please let me know if you have a recipe that your family likes I can always use a good recipe. 

Monday: Crunchy Peanut coleslaw
use: cabbage, celery,green pepper
http://www.tasteofhome.com/Recipes/Crunchy-Peanut-Coleslaw

Tuesday: Colossal Chopped Salad
Use: romaine, tomato,
Use from another week: carrots,

Wednesday: Polish stuffed cabbage roll
use: cabbage
Thursday: Chicken and Chayote Soup
Use: chayote
Use from other weeks: garlic clove

Friday: Honey chicken stir fry
use:green peppers, cabbage(shredded), celery, chayote
Use from other weeks: carrots, peppers,broccoli,
http://www.tasteofhome.com/Recipes/Honey-Chicken-Stir-Fry
DESSERT/SIDE
caramel apple salad
use: Apples

Breakfast Saturday morning

BLUEBERRY/STRAWBERRY
Blueberry pancakes
just add blueberries  to your pancake mix

With blueberry or strawberry syrup
Change fruit to make type of syrup

Strawberry Syrup:
2 pints whole fresh or frozen strawberries, hulled
2/3 cup sugar, plus more if needed
1/4 cup corn syrup
Pinch sea salt
1 tablespoon lemon juice

In a large saucepan over high heat, add the strawberries and sugar. (A large saucepan is needed just in case the strawberry syrup starts to boil up the sides.) If the strawberries are not as ripe or sweet as you like, add 1/3 cup more sugar. Add 2/3 cup water, the corn syrup and sea salt to the pan. Stir together until the sugar dissolves. Bring to a boil and cook for about 5 minutes, stirring occasionally.

Strain out the strawberries and continue to boil the liquid until the mixture has thickened to a syrupy consistency, another 8 to 10 minutes. Stir in the lemon juice and add the strawberries back to the saucepan. Gently stir to coat the strawberries in the syrup. (The syrup can be stored in an air-tight container in the refrigerator for up to 1 week, or cooled and frozen.)

Cook's Note: For an orange-lover's option, use fresh orange juice instead of the lemon juice to finish the syrup. Yield: 3 1/2 cups

Tell me what you made with your fruits and veggies!